We come across many situations where we try to postpone our tasks. There could be many reasons behind delaying our work. Many students are found to keep a hold-on in their preparations and at the time of exam, they start to panic. The habit of delaying your work results in pain and stress that goes hand-in-hand when you leave too many tasks for the last minute.
What could be the cause behind this adjournment? To answer this, you have to first discover why you are procrastinating? You should understand what is making you to delay your work.
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Once you discover why you are procrastinating, you will create awareness about your task and recognize when you are doing it. This will bring you back into focus. We have come up with 11 Helpful Tips to Avoid Procrastination in this article. Read this article to know how to stop being lazy and end procrastinating with great success.
1. Become more self-aware
Once you are aware of the task and consequences of delaying it, you will feel motivated to start the task. Students will learn that delaying their preparation for exam can result in low score. Hence, understanding the consequences of delaying your task will encourage you to start it as soon as possible.
2. Set your goals
Getting started with any new work requires us to learn the to-do list. Knowing which will only help in to set target to accomplish the task. Students must make a list of topics and sub-topics that are important for the exams and need to be covered. After this, allot time for completion of each of topic.
3. Create a Time-Table and develop discipline
Creating a time-table for your task can prevent procrastination as it gives a deadline for your work. Once you are aware of the time limit for completion of your task, it will encourage you to start your task and finish it in the given time.
4. Segregate your work into small steps
Avoid doing many tasks altogether. Break your task into smaller fragments and do one at a time. This will prevent putting more pressure on you. Moreover, multitasking might lead to mental exhaustion which will ultimately, reduce your productivity.
Students should take one topic of study at a time and then move on to another topic. This will help to understand the learned topic better and retain it for longer time.
5. Keep the first 30 minutes of your day to start your task
It is always advisable to start your work within the first 30 minutes as you begin your day in the morning. During this period, your mind will be free from all distractions and you can concentrate more on your work. This helps to focus more and finally, helps you in a speedy completion of your task. Read articles on tips to increase your concentration during studies in order to stay focussed for studies and avoid any delay.
6. Do the hardest task first
As we know that procrastination arises due to fear for the task. For all students, we suggest you to start with the difficult task first, i.e. start your day with the hardest topic to study. Timely accomplishment of any difficult task, builds confidence and motivates you to take up the next task or topic of study.
7. Finish one task before arriving at the next
Do not ever jump to the next task without finishing the previous one. If you do this, you will always keep delaying your task and it will never get finished. Students must complete one topic first and then switch on to the next topic. This is because in every chapter, all the topics are interrelated. Each topic in the syllabus are provided according to a certain series and each subsequent topic has a link towards the next topic. Hence, you must learn the earlier topic before coming on to the latter one. Otherwise, you will never be able to understand topics correctly.
8. Change your environment
Before taking up a new task, you should remove all distractions from your sight. Students often end up in boredom during the process of learning that push them to leave their task midway and engage in other activities such as video games, etc. If any such situation arises, you are advised to engage in some brain boosting activities like puzzles, etc. that can improve your mental ability and help you to understand the concepts easily. You should change your environment if it is making you feel sluggish.
9. Spend time with people who are focussed
Surround yourself with people who inspire you to be focussed in your work and do your tasks on time. When you hang out with people who are motivated and hardworking, you will also become more like them. You should also read books written by motivational speakers on how to maintain focus in work.
10. Build your focus gradually
You need to build your focus gradually with time. You can start the first day with 30 minutes of focussed study and then increase your time as the week ends. Slowly, you will become far more focussed than when you first started. Read healthy lifestyle tips to create a healthy environment and improve your focus in doing work.
11. Get enough sleep
Take a sleep of 6-8 hours daily. This will help to relax your mind as it is almost impossible to feel motivated when you are tired. A tired brain cannot function properly which will result in low-energy that will lower down your enthusiasm to finish the task.
We hope this article will help you in overcoming procrastination and you will be able to finish your task on time without delaying any further. If you want to motivate yourself for doing any task then you can try out rewarding yourself after accomplishment of each task. This will encourage you to accomplishing more tasks.
Procrastination is a major hindrance in the path of achieving our goals. So, do not delay, just follow the given tips & start doing it-“You cannot escape the responsibility of tomorrow by evading it today.”
Best study resources to improve logical nad analutical skills:-
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Good Luck!
